Certified Organic Heritage White Wheat Flour, Certified Organic Wholewheat Flour, Certified Bio-dynamic Stoneground Wheat Flour, Twice Filtered ‘Grander’ Water, Certified Organic Sourdough Culture, Certified Organic Sprouted Wheat Seed, Certified Organic Sprouted Oat Groats, Certified Organic Sprouted Buckwheat Kernels, Certified Organic Flax Seeds, Certified Organic Sesame Seeds, Natural Sea Salt, Natural Vitamin C.